Sleep Deprivation and its effect on memory

Presenter Hometown

Paris KY

Major

Psychology

Department

Psychology

Degree

Undergraduate

Mentor

Richard Osbaldiston

Mentor Department

Psychology

Abstract

We have all fallen victim to the tolls of sleep deprivation, but what effects does that have on your memory? For this meta-analysis, we located 20 research articles, from PsycInfo, that measured sleep deprivation’s effect on various forms of memory. Sleep deprivation has a very large effect on short-term memory (d = 1.04), a large effect on retention (d = 0.75), and a moderate effect on long-term memory (d = 0.51). These results indicate that sleep deprivation has the greatest effect on short term memory.

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Poster

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Sleep Deprivation and its effect on memory

We have all fallen victim to the tolls of sleep deprivation, but what effects does that have on your memory? For this meta-analysis, we located 20 research articles, from PsycInfo, that measured sleep deprivation’s effect on various forms of memory. Sleep deprivation has a very large effect on short-term memory (d = 1.04), a large effect on retention (d = 0.75), and a moderate effect on long-term memory (d = 0.51). These results indicate that sleep deprivation has the greatest effect on short term memory.