Date of Award
January 2015
Degree Type
Open Access Thesis
Document Type
Master Thesis
Degree Name
Master of Science (MS)
Department
Exercise and Sport Science
First Advisor
James M. Larkin
Department Affiliation
Exercise and Sport Science
Second Advisor
Jonathan S. Gore
Department Affiliation
Psychology
Third Advisor
Michael T. Lane
Department Affiliation
Exercise and Sport Science
Abstract
Purpose: The purpose of this study was to provide further understanding of the complex nature of physical activity motivation. Specifically, the purpose of this study was to analyze personality type and internal/external autonomous regulation. Method: Subjects were college students age 18 years and older who attended the Fitness Five Project. Data collected from the Ten-Item Personality Inventory and the RM 4-FM: Motivation for Physical Activity Questionnaire were analyzed using a bivariate correlation. Results: Statistical analyses revealed the personality traits extraversion, agreeableness, conscientiousness, and emotional stability were positively associated with intrinsic motivation. Results showed the personality trait openness to experience was negatively associated with intrinsic motivation. Summary: Intrinsic and extrinsic motivation are both important for different reasons. It is clear from current and past research that extrinsic motivation would benefit the adoption of a new activity and intrinsic motivation would benefit the consistency and adherence to the activity.
Copyright
Copyright 2015 Kayla Michelle Bowman
Recommended Citation
Bowman, Kayla Michelle, "The Relationship Between Personality Type And Exercise Motivation" (2015). Online Theses and Dissertations. 343.
https://encompass.eku.edu/etd/343